Cardamom Seeds

 

                                                                      

  

Cardamom seeds are the inner pods after removing the outer green shell. It is widely used as a flavouring material in every kind of dishes both traditional and modern. It has antioxidant, anti-inflammatory, antimicrobial, and muscle relaxing properties which promotes heart health, helps to fight against asthma, stimulates metabolism, prevents bad breath, and enhances oral health. Essential oils present in cardamom helps remove blemishes and improves complexion.

1. Antioxidant and Diuretic Properties May Lower Blood Pressure

2. May Contain Cancer-Fighting Compounds

3. May Protect from Chronic Diseases Thanks to Anti-Inflammatory Effects

4. May Help with Digestive Problems, Including Ulcers

5. May Treat Bad Breath and Prevent Cavities

6. May Have Antibacterial Effects and Treat Infections

7. May Improve Breathing and Oxygen Use

8. May Lower Blood Sugar Levels

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